Anti-Fatigue Kitchen Mats – The Best Ones To Help When Cooking
Anti-fatigue kitchen mats come in flat, non-flat and active and are made of foam or gel.
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There are plenty of anti-fatigue mats on the market today. They can be used in various places around the home from behind a stand-up desk to the kitchen. Today, we are going to cover anti-fatigue kitchen mats, their pros and, if any, cons, and we will also talk a little bit about the other areas around the home or even business to may find a use for one of these mats.
ANTI-FATIGUE KITCHEN MATS TO PURCHASE
Before we get into the nuts and bolts of an anti-fatigue kitchen mat, we are going to jump right into some to consider for purchase. These are of various styles and build as well as price points.
GORILLA GRIP
PRICE – $36.99 on Amazon.
WHY YOUR FEET WILL LIKE IT – Perfect for the kitchen. This anti-fatigue kitchen mat is thick and supportive measuring three-quarter inches thick. Not only does the foam inside give ergonomic support, but it relieves pressure and reduces fatigue.
SKY SOLUTIONS
PRICE – $31.00 on Amazon.
WHY YOUR FEET WILL LIKE IT – This is another kitchen mat that is three-quarters thick. It has a soft foam core that will make standing in the kitchen a relief. The Sky Solutions anti-fatigue kitchen mat is made with a non-slip bottom and an anti-curl edge.
KANGAROO
PRICE – $39.99 on Amazon.
WHY YOUR FEET WILL LIKE IT – This anti-fatigue kitchen mat is another one that is three-quarters thick that is durable. The Kangaroo offers ergonomic benefits that will reduce both stress and fatigue. It is a stylish choice as it comes in various colors and sizes.
BUTTERFLY
PRICE – $87.99 on Amazon.
WHY YOUR FEET WILL LIKE IT – This anti-fatigue kitchen mat is one that is built to last. It is designed to provide extra comfort with a non-slip bottom and no-curl edges. This mat is waterproof, oil resistant, and easy to care for.
COMFILIFE
PRICE – $45.95 on Amazon.
WHY YOUR FEET WILL LIKE IT – Another anti-fatigue kitchen mat that has three quarter inch foam interior. This mat is perfect for the kitchen as it provides comfort for the knees, legs, feet, and back. Standing at the kitchen sink has never felt so good.
AN ANTI-FATIGUE MAT FOR YOUR KITCHEN
It is easy to understand why one would want an anti-fatigue mat. For those who find themselves on their feet all day, these rectangular mats are designed to reduce fatigue while standing, allowing for better blood flow while keeping the legs from staying static. Anti-fatigue mats have a flexible surface that causes leg muscles to contract lightly, which also helps the legs’ blood flow.
Anti-fatigue mats are not a one-style-fits-all. If looking to put one in the kitchen, then determine what mat material will be best. You will also need to decide what other anti-fatigue kitchen mat features will help stay the most comfortable while standing at the kitchen sink or at the cutting board prepping for dinner.
ANTI-FATIGUE KITCHEN MAT COME IN FLAT, NON-FLAT, AND FULL ACTIVE STYLES
If standing for long periods of time in the kitchen, then you will probably benefit from an anti-fatigue kitchen mat. Without one, you may find yourself dealing with some health issues after a while. These issues could include swollen knees, ankles or legs, plantar fasciitis, knee tendinitis, and even varicose veins.
There are some key considerations to keep in mind when looking for an anti-fatigue kitchen mat. One consideration is the design of the mat. There are three different types to choose from.
Flat Anti-Fatigue Kitchen Mat – These are the most common. If you have never had the pleasure of using an anti-fatigue mat, this is a great place to get a start. They are completely flat with a rectangular shape, typically measuring half an inch to one inch thick. While it doesn’t sound thick, these mats will offer enough flexibility and cushion while standing to prevent static muscle ache.
Non-Flat Active Kitchen Mats – As their names suggest, these mats are designed with bumps or ridges on their surface. They also are built in different shapes. The reason for the different mat textures is to promote stretching and shifting in your legs which allows muscles to stay loose while also promoting better blood circulation.
Full Active Kitchen Mats – Now these mats are the ultimate in anti-fatigue as they will actively encourage you to move to prevent muscle strain and fatigue. These types of mats have massaging balls in them that can move around and are designed to either rock your feet or swing your legs. There should definitely be little fatigue from standing still with one of these kitchen mats.
THEY ARE MADE OF FOAM, GEL, OR HARD RUBBER
There are four different types of material used for anti-fatigue kitchen mats. These are based on budget or just how effective a mat you need. Also consider durability when choosing a mat style.
Foam Rubber Anti-Fatigue Kitchen Mats – These particular mats will have a core made of foam that is covered with rubber. The rubber coating allows for a much longer-lasting kitchen mat and also prevents the mat from compressing with too much use. You typically get these for places like factories, offices, and workshops, but they also work well in kitchens too.
Foam Anti-Fatigue Kitchen Mats – If on a budget, then these mats are probably the best choice. Word of warning though – you sometimes get what you pay for. These mats are not as durable as others and because of the foam, they aren’t as effective in preventing fatigue.
Gel Anti-Fatigue Kitchen Mats – These mats are typically the most comfortable as well as the most effective option. They are equipped with a gel core that first provides wonderful cushioning but also keeps leg muscles working constantly to prevent fatigue. Perfect for the kitchen.
Hard Rubber Anti-Fatigue Kitchen Mats – These mats are by far the most durable as they hold up well to repeated use. They are also very easy to maintain and easy to clean. Their only drawback is that they are not always the best in helping with fatigue.
If standing for a long time is what you do for a living, then an anti-fatigue mat is for you. If spending quite a bit of time in the kitchen, cooking or even at the sink, then an anti-fatigue kitchen mat is an investment to consider. Do your feet, legs, and back a favor.
